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Health Tips


Fla-Vor-Ice – The Perfect Summertime Snack

It’s finally and officially Summer time! One of my favorite times of the year, but also one of the busiest…which isn’t necessarily a bad thing. As parents of four, we make sure our kids are involved in as many outdoor activities as they can possibly handle.

Soda Pop

How To Quit Soda’s

Oh, I seriously have a L.O.V.E. for a good soda pop. In parts of the country, it’s referred to as “soda.” In …